Body Mind Yoga

 

Bodymindco offers yoga for adults, children and teens.

Classes are run as workshops, casual drop in, by term and semi-private and private sessions. 

 

Adults Yoga Classes 

 

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Beginners Yoga Course

6 week course

 

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Join me at Manic Organic for this 6 week beginners course

If your brand new to yoga or new to a vinyasa yoga practice then this is course for you. People of all ages, shapes and sizes and fitness backgrounds will be in the class. We specialise in teaching Yoga that is gentle and accessible.

During the course you will learn about the yoga postures, breathing techniques, meditation and relaxation. At the end of the class you will recieve a mini massage leaving you feeling blissful and at ease

When: 9th October 2017
Time: Monday evenings 7pm – 8.15pm
Cost: $150 – (6 week course)

Payment can be made online, full payment required to book your spot. Visit Manic Organic to reserve your place.