Retreats & Workshops

Bringing you retreat & workshop opportunities that support connection, learning, and having fun. 

Connect with your true self, like-minded individuals and find space to explore and create. 



6 Week Beginners Yoga Course

Monday Evenings - starting October 9th, 7 PM - 8:15 PM

Manic Organic Whole Foods - 409-411 Princes Hwy, Woonona, New South Wales, Australia 2517

Join me at Manic Organic for this 6 week beginners course

If your brand new to yoga or would like to develop a home practice then this is course for you. Specialising in teaching Yoga that is gentle and accessible for all bodies. 

During the course you will learn about the yoga postures, breathing techniques, meditation and relaxation. At the end of the class you will recieve a mini massage leaving you feeling blissful and at ease

(6 week course) 


Living with Intention

Welcome to Living With Intention - A night of connecting to nature, your truth and support in the process of letting go of things that no longer serve you. Create space for the life that you truly want to live.

Start to let go of the old patterns or habits, make room for the new and witness your life unfolding into something more fulfilled, connected and more beautiful :)

STAY TUNED for upcoming dates.... 

Body Mind Connections - LWI.png

'Living with Intention' offers you a space to connect with the self in body and mind, an opportunity to connect with community and will help you to continue on for the month with a renewed sense of self, feeling calmer, grounded yet excited about the new energy you have created