Body Mind Yoga

 

Bodymindco offers yoga for adults, children and teens.

Classes are run as workshops, casual drop in, by term and semi-private and private sessions. 

 

Adults Yoga Classes 

 

Wollongong_Woonona_Yoga
 

Yoga & Mindfulness for Kids and Tweens

 

Kids Yoga Teen Yoga Wollongong

Yoga for kids, pre-teen and teen classes have many benefits. Feel safe and secure in a non-competitive and supportive environment. 

Classes are inclusive of all children to:
– Find strength, flexibility and body awareness.
– Explore breathing and increase concentration and relaxation skills.
– Build self-esteem whilst having lots of fun!
– Mindfulness practices included as a program specifically designed
for children.

Term 2 - Commence Wednesday 3rd of May, 8 weeks (3rd May - 21st June)

Term 3 - Commence Wednesday 19th of July, 8 weeks (19th July - 6th September)

Term 4 - Commence Wednesday 25th of October, 8 weeks (25th October - 13th December)

Pricing 

$100 for 8 weeks / $70 for 8 weeks for siblings 

$55 for 4 week class pass 

$15 casual visit